Five cheap ideas to get you back in shape without spending a fortune on gym membership
THERE is no need to take out a pricey gym membership to get fit in 2025.
With apps for everything from disco dance workouts to yoga, getting in shape can be easy — and cheap.
GettyFive ideas to get you back in shape without spending a fotune on gym membership[/caption]Here are a few ideas to get you off the starting blocks.
ON YOUR MARKS: Start your 2025 fitness journey with the Couch To 5K app.
The NHS-backed programme gets newbie runners pounding...
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