My anxiety has gone through the roof since I woke up to burglars in my bedroom

Man burglar stealing tv set from house

DEAR DEIDRE: EVER since I was woken up in the middle of the night by burglars in my bedroom, my anxiety has gone through the roof.

I’m constantly on edge, and I spend every waking moment worrying about my safety. It’s taking over my life, and I don’t know what to do.

I’m a 35-year-old man, and it’s been three months since my wife and I were robbed. 

Waking up to strangers staring at us in ski masks was terrifying, and it’s safe to say it’s traumatised me.