Castor oil packs on stomach: Are they really as effective as social media claims? Here’s what the trend doesn’t tell you

Castor oil packs are popular on social media for their many believed health benefits. These benefits include easing menstrual cramps and detoxifying the liver. However, experts note the lack of scientific evidence supporting these claims. While generally safe, consult a doctor before trying castor oil packs, especially if you have health concerns.