How to kick back, relax and embrace a less-than-perfect holiday

By KATHERINE ROTH, Associated Press

NEW YORK (AP) — We all know the stressors: Social obligations. Family discord. Political rifts. Financial stress. And the desire to stay cheery and big-hearted throughout.

So here’s a reminder about how to banish your inner perfectionist and truly enjoy the holiday season:

“It really helps to let go of some of the ‘shoulds’,” says Lynn F. Bufka, head of practice for the American Psychological Association. “Decide on the one thing that matters most...