Why you should always avoid a hot shower after a long flight
IF one of the first things you do after a long flight is hop in the shower, you might want to think again.
Experts have revealed why a hot shower is one of the worst things you can do.
AlamyA hot shower after a long flight might be tempting – but experts have said you should skip it[/caption]Jamie Fraser, founder of Wild Packs, said it can not only damage your skin, but make the effects of jet lag even worst.
He said: “Jumping into a hot shower might feel like the best way to recover from a long flight...
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