WE all know that alcohol is bad for us.
Not only does it give us a pounding headache and ‘hangxiety‘ the morning after, it can also cause long-term health problems.
GettyMany people crack open a bottle of wine at Christmas, but which is the healthiest type?[/caption]Heavy drinking wreaks havoc on the brain, heart, liver and pancreas, and increases our risk of several types of cancer.
That’s why the NHS advises us not to drink more than 14 units (about one and a half bottles of wine) a week.