The holiday season, often considered a time of joy and togetherness, can also be one of the most challenging periods for those who are grieving a loss.
Nearly 95% of people who have experienced loss report dealing with at least one symptom of physical or mental distress. Approximately 10% of them develop prolonged grief disorder, a persistent and debilitating form of grief that does not ease with time.
Often, this grief is due to the death of a loved one, but it may also be caused by the loss of a friendship...