A busy longevity clinic owner is 33 but says her biological age is 22. Here's the daily routine she follows.
Kayla Barnes-Lentz uses a hyperbaric oxygen therapy chamber as part of her biohacking routine.
Magdalena Wosinska
- Kayla Barnes-Lentz spends all day optimizing her health to try to live to 150.
- She also runs her own business, so has to fit her biohacking around her busy workday.
- She has a 2.5 hour-long morning routine, takes regular biohacking breaks, and goes to bed by 8:30 pm.
From the second Kayla Barnes-Lentz wakes up, her day is built around enhancing her health.
Заголовки