A gut health scientist who trained as a chef shares her 2 easy, go-to breakfasts
Gut microbiome researcher and trained chef Emily Leeming is a fan of high-fiber pumpernickel bread.
Bree Dunbar
- Gut health is a key cornerstone of our overall health as it can affect many bodily systems.
- A diet high in fiber, fermented foods, and polyphenols can help support a healthy gut microbiome.
- Emily Leeming, a gut health expert and dietitian, sees her breakfast as a chance to boost her fiber intake.
A gut health scientist and dietitian shared the two...
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