The simple task of doing chores is now linked with a reduction in the risk of developing dementia.
Research is offering some actionable steps we can take to protect our minds from memory loss.
A large UK-based study published in the American Academy of Neurology’s medical journal found that physical and mental activities ― such as doing household chores, exercising or visiting loved ones may help lower the risk of dementia.
The roughly 11-year study followed 501,376 people...