Spencer Matthews slammed for promoting ‘unrealistic routine’ as he reveals rippling muscles

SPENCER Matthews has been criticised for encouraging an unsustainable fitness regime and ‘privileged’ diet after showcasing his enviable physique.

Former Made In Chelsea bad boy Spencer posted a photo of his impressive muscles on social media – but followers couldn’t help but question his strict advice.

instagramSpencer has given fans advice on how to achieve the ultimate fitness and health[/caption] Instagram/spencermatthewsSpencer earned the Guinness World Record for the...