Your morning coffee, midday pick-me-up cup or after-dinner specialty java is not only satisfying, it could provide health perks, too.
Recent research reveals that caffeine has health benefits for most moderate coffee drinkers.
Such moderate coffee intake – about two to five cups a day – is linked to a lower likelihood of Type 2 diabetes, heart disease, liver and endometrial cancers, Parkinson's disease and depression, according to Harvard University.
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