Sugar addiction is on the rise. Globally, sugar intake has quadrupled over the last 60 years, and it now makes up around 8% of all our calories.
This sounds like sugar’s keeping us fed, but added sugars are actually empty calories – they are bereft of any nutrients like vitamins or fibres. The result is massive health costs, with sugars linked to obesity around the world. Some estimates suggest that half the global population could be obese by 2035.
A limited 20%...