AUSTIN (KXAN) -- Daylight Saving time ended over the weekend, and you may feel good about getting an extra hour of sleep… or not.
The time change could have a negative impact on your health, especially your heart.
Daylight Saving can also make a shift in the body’s health
“Most of us, myself included, we love to 'fall back,' and having that extra time to play and sleep is like adding an extra hour to our lives,” explained Dr. Stanley Wang, a specialist in Cardiology at Austin Heart.