Seven ways to guarantee great sex every time and the exact length it SHOULD last

SEX is good for you but finding the time and energy for action beneath the sheets can sometimes mean it gets slung to the bottom of the to-do list.

But breaking it down into small, manageable numbers can help get your energy for enjoyable romps back up and running. 

From the minutes you should spend on foreplay to the optimum time and day of the week to get steamy, these...