My anxiety makes me feel like a liar in relationships. Slowing down has changed how I view love.
Changing my perspective on time impacted other areas of my life.
John McLaughlin
- Rachel Schwartzmann is the is the creator of the newsletter and podcast "Slow Stories." She lives in New York City.
- This is an adapted excerpt from her book, "Slowing."
- "Slowing" explores the benefits of living a slower life.
The room refocused as I clicked on the appointment link and waited for my first therapy session to begin. The initial hour was a primer, laying out how to best use our time together.
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