The 4 signs you’re heading for burnout at work and 6 easy ways to avoid it after Carol Vorderman reveals her battle

HAVING a sneaky cry in the toilets or snapping at your colleagues – we’ve all had days when work gets a bit much.

But completely crumbling is not to be ignored, and could indicate you’re heading for burnout.

Contributors to burnout include too much work, staff shortages, poor management, a toxic work culture and, above all, lack of employee support Presenter Carol Vorderman revealed she was quitting her radio show due to burnout

Research published in 2022 revealed workplace...