Superfood dubbed ‘nature’s Ozempic’ that turbo-charges weight loss and slashes your risk of cancer – do you eat enough?

We’ve all heard about Ozempic, the “miracle” weight-loss jab that has transformed the figures of A-listers including Winfrey and Rebel Wilson.

Originally formulated as a diabetes medication, it’s now prescribed for weight loss in the US, and a similar drug ­­— Wegovy — is available  in the UK.

The NHS has said fibre is associated with a lower risk of life-limiting diseases There’s a natural alternative to weight loss drugs like Ozempic available in fibre

But for anyone...