From tea to pills – we test three products that help support healthy hormones

HORMONAL health is crucial for our overall wellbeing, but is often overlooked until it becomes a noticeable issue.

But while we’re all aware of the roles hormones play in our menstrual cycles and through to menopause, many don’t realise they influence everything from mood and energy levels, to libido and even appetite.

Today I have looked at ways to help support healthy hormones . . . 

INOSITOL