Jasmine is full of intriguing health benefits, including potentially aiding weight loss and wound healing, among many others.
Jasmine is "a type of evergreen ornamental shrub with fragrant flowers, usually white flowers, and they are aromatic, meaning they have a strong aroma, very fragrant," Jenna Volpe, a Texas-based registered dietitian and herbalist, told Fox News Digital in a phone call.
Jasmine can be found in tea, oil and in capsules, making it easy to incorporate into daily routines.