Whether you’re finding pregnancy a breeze or you’ve been in the morning sickness trenches the whole time, one thing is true for everybody that will experience labour: preparation is key to a calmer mind.
Thankfully, there is a lot you can do to prepare for the Big Day. Antenatal classes, birthing balls, and for some expectant parents, there’s tea.
Yes, a good old cuppa tea. Not quite the builders brew that us Brits drink 100 million cups of daily but instead, raspberry leaf tea. A fruity...