The 3 biggest confidence killers and expert-approved tips to pick yourself back up

In an era of selfies and social media, it’s perhaps hard to believe the UK is in the grips of a confidence crisis.

But almost half of Brits admit to suffering a lack of self-esteem, according to a recent poll.*

It found 46% are struggling with self-confidence and a whopping 90% of those experiencing this said it has affected...