Three gummies that will improve your health and aren’t packed with sugar

GUMMIES are a yummy way to take supplements if you don’t like swallowing traditional pills.

But are they any good for us?

Some are packed with sugar and other taste-boosting ingredients which ruins the idea of them being good for your health.

Here I look at three that don’t contain a load of bulking agents and are worth a chew . . . 

MUSHROOMS