Hair Loss: which vitamins help prevent and treat it?

Written By: Zahra Rashidi

Thick, healthy hair enhances one’s appearance and indicates overall health. Vitamins and minerals are essential for the normal growth and function of body cells, and a deficiency in these nutrients can lead to severe hair loss.

However, research suggests that taking vitamin and mineral supplements may help improve hair loss in some cases.

Many nutritional deficiencies in humans can lead to hair loss. While poor nutrition is not the only...