I shop at Aldi every 2 weeks and avoid ultra-processed foods. Here are my favorite items to get for lighter, nutritious meals.

Nina McCollum

• I shop at Aldi every other week and avoid ultra-processed foods.
• I like to use cabbage and Specially Selected kalamata olives to make easy dishes.
• Friendly Farms plain whole-milk Greek yogurt also makes a great breakfast.

I've been shopping at Aldi for over six years, and the store is my go-to for stocking up on groceries that fit my dietary needs.

I'm in my 50s...