'How much sleep is too much?': Ask a doctor
Sleep is known to have amazing health benefits – but how much shuteye is too much?
The answer isn’t so straightforward, Dr. Chris Winter, a Virginia-based neurologist and sleep medicine specialist with Mattress Firm, told Fox News Digital.
"This is to some degree an impossible question to answer," he wrote.
TO IMPROVE YOUR SLEEP, DO THIS ACTIVITY BEFORE BED, EXPERTS SUGGEST
As with food and other lifestyle factors, Winter explained that the ideal amount of sleep is a "dynamic...
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