IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact.
Adults aren’t much better, with half the average diet composed of UPFs.
Getty - ContributorFlavoured yoghurts and wholegrain breakfast cereals were the most common UFPs for tots to eat[/caption]What is shocking is that toddlers in the UK obtain nearly half (47 per cent) of their calories from UPFs.
News alarming enough to prompt a Pringle’s binge, perhaps.