I tested 3 ‘immune-boosting’ supplements to ward off ‘Freshers’ flu’ – one had a dreadful after taste
AS a new university year begins “freshers’ flu” – the virus that spreads as students gather again – is back .
Boosting your immunity is never a bad idea, even if you’re far too old for uni.
We tested 3 ‘immune-boosting’ supplements to ward off ‘Freshers’ flu’The best way to do this is by having enough sleep, a balanced diet, exercising, minimising stress and cutting down on booze and cigarettes.
Today I look at supplements aimed at helping . . .
Mushrooms
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