I’M confused. The morning’s programme at The Body Camp says “fitness fun”, but all I’m seeing is a tub of ice-cold water.
After a frankly laughable first attempt, I soon realise the secret is to plunge in without thinking.
suppliedThere are yoga lessons, as well as military-fitness-style circuits and boxing classes[/caption] suppliedGuests can participate in heart-pounding games in the heated pool[/caption]“If I can do three rounds in an ice bath, I can do anything in...