CELEBRITIES BORN ON THIS DAY: Kat Graham, 35; Rose McGowan, 51; Michael Keaton, 73; Claudette Colvin, 85.
Happy Birthday: Slow down, smell the flowers, take a moment to relax and remember what life is about. It’s necessary to reduce excess, spend more time with loved ones and reassess what’s next. Change begins with you; ignoring your habits, health and overall well-being will make you vulnerable. Take notes, correct what’s failing you and embrace the future optimistically. Sustainability comes from good lifestyle choices.