A MUM whose busy schedule left her relying on takeaways lost a staggering 10 stone in 10 months.
She maintains her slinky size 12 figure by using an easy “traffic light system” of her own invention.
SWNSDeb Harm, 57, before and after her 10 stone weight loss journey[/caption] SWNSThe busy mum frequently reached for stodgy dinners and takeaways at the end of the day[/caption] SWNSDeb maintains her weight loss with an easy traffic light system[/caption]Deb Harm, 57...