A DOCTOR has revealed several reasons why flyers crave junk food after a long haul flight.
Dr Natasha Fernando, Medical Director at Medichecks said the stress of flying and carb-heavy meals led to an increased hormonal imbalance which makes travellers snack more.
Getty - ContributorCarb heavy meals and sleep disturbances are the reason why we crave junk food after a long flight according to Dr Natasha Fernando[/caption]She said: “Airplane meals are often high in carbohydrates and sugars...