I didn’t know why everyone in the supermarket was staring at me – then I looked down, I’ve never been more mortified

A MUM has shared how she had a “mortifying” experience in a supermarket following a workout.

Personal trainer Alana Clarkson, 45, had been teaching a HIIT class before popping to get some groceries on the way home.

She told News.com.au: “Like many busy mums, I’m always short on time, so I decided to grab a few items post-workout and I was wearing dark grey activewear tights.