Sneaky way hotels are making you sleep better – including no windows and colder rooms

SLEEPING well in a hotel room is often not as easy as it might seem, no matter how comfy the bed is.

People get used to their own mattresses and duvets, and the slightest change to a sleep routine can keep a person up all night.

And especially with our generation that is swamped by distractions like social media, it has become increasingly important for hoteliers...