Tracey Jacobs, an elite cyclist, said tracking her blood sugar with a continuous glucose monitor helped her improve her performance and reduce fatigue while training.
Photo by Dane Cronin/Courtesy of Tracey Jacobs, Groove Subaru/Excel Sports Race Team athlete
- Continuous glucose monitors (CGMs) have become a hot wellness trend for people without diabetes.
- Proponents say CMGs can help people make more personalized and proactive decisions about their health.
- However, research...