The health benefits of moringa include settling inflammation, lower blood sugar, according to experts

Moringa is one of many plants that have been said to come with potential health benefits when consumed. 

Moringa is sold in an assortment of forms, including a stand-alone powder, oils, pill capsules and as one ingredient of many green protein powders. 

Moringa has been around for many years, especially in South Asia as well as Africa, but its popularity in the U.S. has blossomed recently. 

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