I’m 53 and in the best shape of my life – people think I’ve aged backwards but it’s all thanks to 3 easy changes

A 53-YEAR-OLD woman revealed how she is in even better shape now than she was a decade ago.

The fitness fanatic explained that she changed three key things to get her dream body.

tiktok@dmirgonfit21TikTok user Diana Mirgon showed her followers the impressive transformation she underwent[/caption] tiktok@dmirgonfit21Viewers told Diana that she looks like she has been aging backwards[/caption]

In her viral video, TikTok user Diana Mirgon (@dmirgonfit21) showed her followers her physical transformation.