A TRENDY diet destroys ‘friendly’ gut bacteria while raising the risk of a silent killer condition that can make you vulnerable to heart attacks, scientists say.
Loved by Kim and Kourtney Kardashian, ketogenic diets – better known as ‘keto’ – involve upping your protein intake while cutting down on carbs.
GettyKeto diets aim to force the body into a state of ‘ketosis’[/caption] GettyKim Kardashian reportedly used the diet to lose weight after the birth of her son[/caption]...