Five ways to get healthier (and happier) with your pet

This article was written with the help of my pets. When I lost focus or started to tire, I grabbed my dogs’ leads and they happily joined me for some fresh air and a little outdoor adventure. I freely admit that my pets help my own health, productivity and happiness – and I hope I help them to be happy and healthy too.

It’s widely recognised that pets can help support humans’ health and wellbeing – but the benefits should be mutual. Our pets are sentient...