Arepas: The heart of Latin American soul food

Arepas, the versatile cornmeal cakes that have become a symbol of Latin American cuisine, embody a tradition that spans centuries. These round flatbreads made from pre-cooked corn flour are a testament to the enduring legacy of indigenous culinary practices and their fusion with European and African influences. Originating from the indigenous peoples of what is now Venezuela and Colombia, arepas have evolved from a local staple to a global phenomenon.

The history of arepas dates back to the pre-Columbian era...