Ask a doctor: ‘Can I be dehydrated even if I’m not thirsty?’

While dehydration is often associated with being thirsty, that’s not the only warning sign our bodies share with us.

The condition can occur when you use or lose more fluid than you take in, which can impact the body's ability to perform its normal functions, say experts.

The body loses fluids and water through sweating and urination, according to Cleveland Clinic.

HATE WATER? HERE ARE 5 HEALTHY ALTERNATIVES, ACCORDING TO AN NFL SPORTS DIETITIAN

"In warm and hot weather in particular...