Doctor Shares The Best Position To Poop In, And It's Not Squatting

We’ve written before at HuffPost UK about how making certain noises can make going number two a little easier.

We’ve even shared the ideal amount of times you should go per day.

But while you’ve likely heard the advice to squat on the loo when pooping ― which is still good advice ― Dr. Karan Rajan shared on TikTok that another position could help you when you’re seriously backed up. 

Though it “isn’t gonna solve chronic constipation issues or replace a fibre-rich diet,” he says the trick might just help you to “poop faster.