PT reveals 4 home exercises that give the illusion of a smaller waist fast

ACHIEVING the perfect hourglass figure is something of a battle.

A tight tummy, big booty and slender legs are hard work – but how often do you consider training the waist?

Victoria Bryant reveals her favourite waist shrinking exercisesinstagram/@sculptandsweatstudio instagram/@sculptandsweatstudioVictoria says overtraining the abs can make them bulky[/caption] instagram/@sculptandsweatstudioVictoria is the founder of new female-only fitness Sculpt and Sweat Studio, London[/caption]...