Expectations

Our minds are our most powerful tools.  Some of us wonder what reality is, and David Robson has written a very important book that the title explains: The Expectation Effect: How Your Mindset Can Change Your World.  Now, before your woo-woo meter goes off, Robson is a science writer and everything in his book is backed by evidence.  The basic idea is this: what we expect to happen often becomes our reality due to the “expectation effect.”  The brain, as Robson describes it, is a prediction machine.