Easy 5-minute life hacks to help you banish bloat, lower blood pressure & reduce stiffness while barely lifting a finger

KIM KARDASHIAN’S trainer says anyone can get a body like hers – with just five minutes’ exercise a day.

It may seem a stretch, but you CAN improve your physical and mental health in that time.

GettyKim Kardashian’s trainer says anyone can get a body like hers – with just five minutes’ exercise a day[/caption] GettyDr Emeka Okorocha, author of Your Health In Your Hands, tells Miranda Knox how[/caption]

Here, TV’s Dr Emeka Okorocha, author of Your Health In Your Hands, tells Miranda Knox how .