How to watch the rugby at Paris 2024 online for free

TL;DR: Live stream rugby at Paris 2024 for free on BBC iPlayer. Access this free streaming platform from anywhere in the world with ExpressVPN.

Rugby might not seem like the kind of competition you'd expect to watch at Paris 2024 but the type of rugby played — rugby sevens — is a faster, more exciting version.

Twelve nations in both men's and women's categories will take part. Nations who dominate at rugby union will be at Paris 2024 — the squads from Great Britain, France, New Zealand...