Guilty Of Doom Scrolling? This Is What It’s Doing To Your Brain

If you find yourself endlessly scrolling on social media, taking in all of the news and opinions of the day, you may actually be doing something called “Doom Scrolling”.

While it may seem like just a bad habit that you’ll need to get out of, new research from Flinders University has found that it could actually be re-shaping your perception of reality and severely impacting your mental health.

In fact, if this study is anything to go by, breaking the habit could just change your life.