This Is How Watching The Olympics Impacts Your Health

The Olympics are just around the corner and millions of us will be tuning in to watch the world’s finest athletes compete in the historic competition.

Whether you’re lucky enough to be in the audience or just watching at home, the Olympics are quite the spectacle, even for those of us who don’t regularly engage in watching sports. 

While we can feel high stress while watching the athletes, research has actually found that watching the Olympics on a screen or in person can actually be very beneficial for your health.