9 foods that can boost your brain health — and don't cost more than $1 per serving
Greens and beans both made the list.
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- What we eat makes a difference to our brain health.
- Brain doctors Ayesha and Dean Sherzai list 9 favorite foods for boosting cognition.
- Everything on their list is a plant.
Brain doctors Ayesha and Dean Sherzai have spent their careers investigating how to have a healthy brain.
"We learned that yes, there are things you can do," Mr. Sherzai told Business Insider. "Lifestyle has the most profound effect on brain health...
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