Pilates instructor breaks down 4-step routine to turn back the clock on neck wrinkles, sagging skin, and double chins

A CERTIFIED Pilates instructor has shared her four-step process to turn back time on neck wrinkles and sagging skin.

Get rid of your double chin with a few exercise techniques that you can do from the comfort of your home.

Kristina RudzinskayaPilates instructor Kristina Rudzinskaya shared her 4-step routine to turn back the clock on neck wrinkles, sagging skin, and double chins[/caption] Kristina RudzinskayaShoulder shrugs are great for people who spend prolonged time at...